On Thursday, August 24th, 2023 Pong On Wheels conducted a FREE ping-pong (table tennis) clinic for Seniors at the Carrollton Senior Center in #Carrollton.
The activity was done to provide an environment to keep our table tennis senior players active while having fun. Participants were able to learn and improve their ping pong skills while enjoying the company of fellow enthusiasts.
Some of the activities included several fun drills for hand-eye coordination and also we provided some educational tips with some fundamental drills including backhand strokes, footwork and serves.
It's commonly known that table tennis is very popular sport, especially for seniors, because of its rich health benefits, physical exercise elements and also its social component.
Table Tennis Coach Daniel Rutenberg provided personalized guidance and tips to help participating seniors' game!
"Because of the many benefits this fascinating sport has to offer, it's great to see more seniors playing ping-pong in Carrollton," said Coach Daniel Rutenberg with Pong On Wheels
Some of the benefits that table tennis offers our playing seniors include:
* Stay physically active and improve coordination
* Engage in social and friendly environment
* Access to experienced coaches
* Enhance mental agility and focus
Pong On Wheels offers a variety of Ping-Pong Programs to the City of Carrollton Rec Centers, including a quarterly FREE clinic for Seniors. Our next Free clinic is scheduled for November 9th, save the date!
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