Helping people in Frisco Texas and surrounding areas to learn how to play ping pong. One-on-One, small groups or online sessions. Free...

Pong On Wheels COVID19 Reopening Guidelines and Safeguards

At Pong on Wheels we use multi-ball training as a technique to enhance your ping pong or table tennis game. Multi-ball training is a...

Here is a sample of my ping pong training challenge at home during the Covid-19 pandemic. It included: 200 bounces of the ping pong ball...

Thought I’d do a few fun drills that you can do at home during the lockdown due to Covid-19. These ping pong exercises can help you...

Ping pong or table tennis is much more athletic than it seems. Like many activities it requires a lot of discipline, training and...

Ping Pong Health Benefits

Ping pong can also help you with your overall coordination. The rapid footwork, body movement, and constantly watching the ball requires...

Ping pong Is a great workout and due to the high-speed game you will burn a lot of calories. . It also helps your cardiovascular system...

Several doctors and science researchers have indicated that #pingpong promotes the growth of your brain cells, especially when you are...

You can improve your balance by coordinating your movements. When playing ping pong you need to stay balanced and need to quickly change...

Ping pong has so many health benefits. Here is one of them hand-eye coordination. Hand-eye coordination is the ability to use our muscles...

Like most of you, I have a ping pong table at home, where I play with family members, friends, neighbors, students and friends. Others...

In abundance of caution, Pong on Wheels has temporarily suspended its activities due to Covid-19. However, online coaching assessments...

Learn how to play ping pong with some private lessons. One-on-one individual or small group lessons are available. Flexible schedule....